Kids & Pre/Postnatal Yoga

Pre-registration required (at minimum 5 days before session begins)
for all kids yoga programs.

Kids Aerial Yoga Feb 17 2020

Learn More...

Join Yoga Essence for an hour of fun! Kids will learn the basics of flying on aerial hammocks. Your kids will build upper body strength, agility, and flexibility while focusing on safety & body awareness. Each class begins with a grounded warm up, and takes off flying on our aerial hammocks.

Monday February 17

5-8 yr  12-1pm
9-12 yr 1:15-2:15pm
13-15 yr 2:30-3:30pm

$27 per kid
limited spots available! must pre-register here

Family Yoga

Learn More...

Family yoga classes are an opportunity to chuck the to-do list and simply enjoy each other’s company through age-appropriate poses, breathing exercises, relaxation, partner poses, and cooperative games.

Yoga Essence offers Family Yoga…

Every third Saturday of the month in New Providence at 3pm &
every third Sunday of the month in Dunellen Floor Yoga at 11am & Aerial Yoga at 12pm.

Sign Up Here!
Investment for Family Floor Yoga (both studios):

Investment for Family Aerial Yoga (Dunellen):

Kids Yoga New Providence

Learn More...

Kids receive the benefits of:
Good Health – Flexibility – Concentration – Being Present – Body Awareness – Discipline Peace in Body and Mind

Thursdays in New Providence
Ages 5-8, 4-4:45pm | Ages 9-12, 5-5:45pm

Must pre-register
10 pack $225 (10%savings)
5 pack $$118 (5%savings)
Drop in $25


Bollywood Dance Kids Yoga

Learn More...

Kids: Class meets Monday, Thursday, Friday 4:14-5:15. Single class $20 | 12 class pack $200 | Full Series $350

Students who commit, with perform a recital at the end of the winter session.
These classes will be a combination of yoga and dance. The melodious amalgamation of strength, flexibility, balance, and synergy. First few classes will focus on learning yoga postures, correct alignment, body awareness and smooth transitioning from one pose to another. Gradually weaving yoga poses together creating a symphony of movements to a melodious song or medley of songs from Bollywood, India.

Pre/Postnatal Yoga

Learn More...

Our Pre and Postnatal Yoga program in New Providence is run by Lisa Bruno. Please contact Lisa directly for all booking inquiries by calling or texting her at 774-270-0894.

Wednesdays from 11am-12pm

Saturdays from 11:00am-12:00pm


To sign up for your event, please select the date and click the “register” button. 

Call Now ButtonCall Us!