Pre-registration required (at minimum 5 days before session begins)
for all kids yoga programs.
Join Yoga Essence for an hour of fun! Kids will learn the basics of flying on aerial hammocks. Your kids will build upper body strength, agility, and flexibility while focusing on safety & body awareness. Each class begins with a grounded warm up, and takes off flying on our aerial hammocks.
Monday February 17
5-8 yr 12-1pm
9-12 yr 1:15-2:15pm
13-15 yr 2:30-3:30pm
$27 per kid
limited spots available! must pre-register here
Family yoga classes are an opportunity to chuck the to-do list and simply enjoy each other’s company through age-appropriate poses, breathing exercises, relaxation, partner poses, and cooperative games.
Yoga Essence offers Family Yoga…
Kids receive the benefits of:
Good Health – Flexibility – Concentration – Being Present – Body Awareness – Discipline Peace in Body and Mind
Kids: Class meets Monday, Thursday, Friday 4:14-5:15. Single class $20 | 12 class pack $200 | Full Series $350
Students who commit, with perform a recital at the end of the winter session.
These classes will be a combination of yoga and dance. The melodious amalgamation of strength, flexibility, balance, and synergy. First few classes will focus on learning yoga postures, correct alignment, body awareness and smooth transitioning from one pose to another. Gradually weaving yoga poses together creating a symphony of movements to a melodious song or medley of songs from Bollywood, India.
Our Pre and Postnatal Yoga program in New Providence is run by Lisa Bruno. Please contact Lisa directly for all booking inquiries by calling or texting her at 774-270-0894.