Kids & Pre/Postnatal Yoga

Pre-registration required (at minimum 5 days before session begins)
for all kids yoga programs.

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Kids Aerial Yoga Feb 17 2020

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Join Yoga Essence for an hour of fun! Kids will learn the basics of flying on aerial hammocks. Your kids will build upper body strength, agility, and flexibility while focusing on safety & body awareness. Each class begins with a grounded warm up, and takes off flying on our aerial hammocks.

Monday February 17

5-8 yr  12-1pm
9-12 yr 1:15-2:15pm
13-15 yr 2:30-3:30pm

$27 per kid
limited spots available! must pre-register here

Family Yoga

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Family yoga classes are an opportunity to chuck the to-do list and simply enjoy each other’s company through age-appropriate poses, breathing exercises, relaxation, partner poses, and cooperative games.

Yoga Essence offers Family Yoga…


Every third Saturday of the month in New Providence at 3pm &
every third Sunday of the month in Dunellen at 11am.

The entire family is invited for just one price of $25!
We also offer money saving packages of 3 classes for $73 and 5 for $118.

 

Kids Yoga New Providence

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Kids receive the benefits of:
Good Health – Flexibility – Concentration – Being Present – Body Awareness – Discipline Peace in Body and Mind


Thursdays in New Providence
Ages 5-8, 4-4:45pm | Ages 9-12, 5-5:45pm

Must pre-register
10 pack $225 (10%savings)
5 pack $$118 (5%savings)
Drop in $25

 

Bollywood Dance Kids Yoga

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Kids: Class meets Monday, Thursday, Friday 4:14-5:15. Single class $20 | 12 class pack $200 | Full Series $350

Students who commit, with perform a recital at the end of the winter session.
These classes will be a combination of yoga and dance. The melodious amalgamation of strength, flexibility, balance, and synergy. First few classes will focus on learning yoga postures, correct alignment, body awareness and smooth transitioning from one pose to another. Gradually weaving yoga poses together creating a symphony of movements to a melodious song or medley of songs from Bollywood, India.

Pre/Postnatal Yoga

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Our Pre and Postnatal Yoga program in New Providence is run by Lisa Bruno. Please contact Lisa directly for all booking inquiries by calling or texting her at 774-270-0894.


Postnatal
Wednesdays from 11am-12pm

Prenatal
Saturdays from 11:00am-12:00pm

 


To sign up for your event, please select the date and click the “register” button. 

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