Family yoga classes are an opportunity to chuck the to-do list and simply enjoy each other’s company through age-appropriate poses, breathing exercises, relaxation, partner poses, and cooperative games.
Yoga Essence offers Family Yoga…
Kids receive the benefits of:
Good Health – Flexibility – Concentration – Being Present – Body Awareness – Discipline Peace in Body and Mind
Our Pre and Postnatal Yoga program in New Providence is run by Lisa Bruno. Please contact Lisa directly for all booking inquiries by calling or texting her at 774-270-0894.