top of page

Elevate your practice and learn to fly with certified Yoga and Aerial Yoga instructor, Lana Rahal.

 

2024 Training Dates:

April 12 & 13 11:15am-4:15pm

April 19 & 20 11:15am-4:15pm

April 27 11:15-4:15pm

​

Location: 14 S Washington Ave Dunellen, NJ, 08812

​

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

-A course manual with color-photos of poses to help you learn and plan for Restorative Aerial Yoga, Low Flow, Aerial Foundations and Flip & Flow style classes.

-6 hours of pre-recorded classes for home study.

-Opportunities to co-teach with Lana and our other aerial yoga instructors 

-Printed certificate of course completion.

​

With 20+ in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial hammocks at Yoga Essence of Dunellen and YES Aerial Fitness of Lebanon.

​

Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

-Would you like to share your passion for aerial yoga with others by becoming an instructor?

​

AYTT training cost: $695  

Early-bird discount: $595 (must sign up by March 1, 2024)

​

bottom of page